Nutritionists break down the biggest diet trends to expect in 2025, including plenty of protein, beans, and clean eating.

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health. Here are some ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...