And a registered dietitian and nutritional neuroscientis says your diet and lifestyle choices may be why. Lina Begdache, ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

The FDA’s new action levels set the following limits on lead content in processed foods for babies and young children: 1 0 ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

As the new year begins, many people set resolutions to improve their health. Whether it’s eating better, exercising more, or ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

Games are an incredible way to bond with friends. They can create healthy competition or even inspire teamwork.

Bedale-based HECK! known for its sausages and burgers, is launching a range of new employee benefits to promote staff health and happiness.