The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Cow and buffalo milk are two of the most common options for milk. Check out which of the two is healthier for you.

The high price of eggs has consumers balking, grocery stores placing limits on what people can buy,and thieves treating them ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

The nutritional profile of cottage cheese varies depending on the level of milk fat used, and the amount of sodium added. A half-cup, or 113-gram (g), serving of low fat (1% milk fat) cottage ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

A manufacturer, the Operations Director of Manufacturing Industry Canada, Olufemi Johnson, said what is consumed as milk in ...

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Health Canada's Food and Nutrition Directorate completed a safety assessment of milk thistle seed extract. The assessment concluded that information related to chemistry, nutrition, toxicology, and ...