What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...

Rice cultivation is responsible for around 12% of global methane emissions, and these emissions are expected to increase with global warming and as the human population continues to grow. Now, ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Regular rice and sticky rice differ in texture, taste, and uses. Regular rice, with a fluffy texture, suits a variety of ...

Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

They can either be incredibly simple, with just two settings to “cook” and “keep warm,” or they can be quite advanced, with presets for all different types of rice (brown, long grain ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...