Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Get all the news you need in your inbox each morning. A medium-sized apple is around 95 calories, according to the U.S.

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.