Fasting in Ramadan can be fulfilling for diabetics with proper planning. Consult your doctor, eat balanced meals, monitor ...

TEMPO.CO, Jakarta - During the month of Ramadan, Muslims observe fasting from before dawn with suhoor until sunset at maghrib ...

It has been predicted that there will be a shift toward plant-based protein. Here's how nutrition experts say this could ...

The carnivore diet defies conventional wisdom, cutting out all plants for meat-only meals. Is it extreme or a misunderstood ...

What Are Lactation Snacks and How Do They Help? Nutrition plays a crucial role in successful lactation, affecting both the ...

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

Specifically, soy, seitan, tempeh, lentils, and pumpkin seeds are all great sources of leucine, a key amino acid for ...

World Protein Day, a new YouGov survey, conducted in association with the Almond Board of California, found that a majority ...

High uric acid levels can lead to gout and joint pain, but incorporating certain dry fruits into your diet can help regulate ...