Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

The packaging of Organic Valley Oat Creamers looks quite similar to their “real dairy” creamers, and both types state ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

The new database reveals a surprising number of food and drinks which look healthy - such as salads, fruit juices, bags of ...