5 healthy oatmeal dessert recipes that anyone can make at home; chocolate oatmeal cake, Energy bars, healthy Oatmeal cake, ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Oatmeal is also a source of heart-healthy whole grains ... One study found that a diet of oats, as well as fruits, vegetables, nuts, and seeds, can reduce childhood asthma. Asthma is a respiratory ...

Oatmeal has been a reputable healthy breakfast food for ages ... M.S., R.D., author of The Small Change Diet. Oatmeal is “extremely available” and can be made quickly, points out Scott ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health ... Overall, oatmeal is a healthy breakfast choice.

These vegan oatmeal and raisin cookies are quick to make for a snack emergency. They are the perfect balance of chewy in the centre and crisp at the edges. Each cookie provides 103 kcal, 1.5g ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.