MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Plant-based offerings include wraps, smoothie bowls, cleanses, and a coffee and tea menu featuring mushroom blends.

When life gets hectic, sometimes you just want a small snack that still has all the nutrients a regular meal has. Here are a ...

From morning must-haves to smart snacking options, these seven deals offer something for every shopper. And with savings of ...

Sesame seeds are small but mighty, packed with flavor and nutrition. Whether you sprinkle them... The post The Essential ...

Blend frozen bananas or choose Greek yogurt for a creamy, naturally sweet treat with less sugar and more nutrients. Crunchy ...