This Purple ... Okinawan Sweet and Stokes purple. If purple sweet potatoes and purple yams have you intrigued, you can read more about them here. Now, getting back to this purple sweet potato ...

"Usually sweet potato slips are available to buy in late spring since sweet potatoes need hot weather and warm soil to grow and thrive," she says. "Slips are rooted stems that you can grow yourself ...

Pain patate is a Haitian sweet potato pudding made from sweet potato, coconut, evaporated milk and spices. It is found throughout the Caribbean, with recipes and methods varying from island to island.

Inexpensive and quick to prepare, these delicious sweet potato röstis work brilliantly with a salad, as a burger filling or as a lunch box snack. To make this vegan, swap the mayonnaise for vegan ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria ...

Okinawa, known for the rich beauty of its diverse islands, offers visitors a tropical climate, broad beaches and coral reefs. Home to World War II sites and a distinct “Blue Zone” culinary ...

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In its place, they load up on sweet potatoes, whole grains, legumes, and vegetables. The Okinawans are known for their longevity. Research suggests 40 to 50 of every 100,000 people in Okinawa live to ...