Drinking okra water, particularly for men over 30, is well known for several health benefits. Here’s why adding this simple and powerful drink to the daily routine could be a game-changer.

Place the cut okra pieces in a clean glass and cover them with water. Let the okra soak for at least 4 to 8 hours.

You guys are just catching up ... According to professionals, there is no scientific research that links okra water to the benefits attached to it. “There has been a buzz of okra water and ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for ...

Mash 2-3 okra pods, add 1 tbsp honey and lemon juice. Apply and leave for 15-20 mins, rinse and moisturise for radiant skin.