Quaker Oats has been a popular brand for generations, but the company isn't without its controversies. Here's one scandal ...

Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation. Foods ...

Oklahoma once again ranks close to the worst in areas related to diet, coming in at ninth worst overall in eating habits, ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

We set out to learn more about the nutritional benefits of oats, and it turns out, these tiny grains are quite healthy ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...

I think of porridge as a cold weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

Kopi luwak is a very expensive coffee that's allegedly made from animal feces. But is that really the case? Here's the truth ...

Don't have a Dutch oven? You're certainly not alone -- but what do you use instead when your recipe calls for one? Something ...

Registered dietitians share their favorite high-protein meals to prep ahead of time for satisfying and quick meals to grab on the go.