Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as ...

Just like its cafes, Starbucks’ menu is set to undergo a major overhaul. Starbucks chairman and CEO Brian Niccol said in a ...

Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination ...

Here’s a simple dinner that provides a warm charm, with tender medallions of pork covered by a silky, lemon-wine sauce. Each ...

Here in the Woman's World test kitchen, during the cold winter there's nothing we love more than a warming bowl of soup. But ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...