Are you planning to adopt a healthier diet in 2025? If the answer is yes, here are the top six diets that can help you ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

BRITISH actor and comedian Tony Slattery has died at the age of 65. His family revealed the cause of his death was a heart ...

ITV Love Island star Ekin-Su Cülcüloğlu has shared her go-to breakfast that's packed with protein and protects her from multiple future health problems. The meal helps to stop hunger cravings and ...

1.Heart Health: Rich in monounsaturated fats from olive oil and omega-3 fatty acids from fish, the MedDiet helps reduce bad cholesterol (LDL) levels while increasing good cholesterol (HDL). It has ...

For the first time in a decade, the American Heart Association has updated its guidelines on primary stroke prevention.

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.