It’s a sunny October day in the village of Temoula on the outskirts of the southern Tunisian town of Gabès, and an eclectic ...

On Jan. 7, Sweetgreen co-founder and CEO Jonathan Neman announced on X (formerly Twitter) that the salad chain has removed ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

3. Use the spatula or a plastic dough scraper to scrape down the sides of the bowl. Push the dough together to form a loose ...

Simply combine two cups of oats, one cup of pumpkin seeds, a pinch of salt, and sweeten with honey or maple syrup. Press the ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

Olive oil is one of the healthiest cooking oil options available in the market. The extra virgin olive oil is the most ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...