On the heels of the Surgeon General's warning about the cancer risks of alcohol, there's a growing consensus that less is better. But the evidence doesn't support abstinence for all. We asked experts ...

They watched peers juggle small kids, frantic careers, ageing parents. Determined to find a solution to a problem facing the ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

Dr Amir Khan appeared on ITV's Lorraine to share his controversial opinion on multivitamins and their worth, or lack thereof, ...

Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

a dedicated expert in plant-based nutrition and women’s hormone health. They gave us their expert advice on finding the best multivitamins and answers to the most FAQ (Scroll down for these).

Do you want one single supplement which you ... assist you where you may be lacking. Not all multivitamin supplements were made equally though, just like our fine selves. We all know men are from Mars ...

One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 mcg in 3 ounces of salmon. Vitamin D helps the body absorb calcium – another nutrient people need more of as they age.