Your new regime kicks off with a strict detox diet - great for ... of physical activity. A week of detox will get your bikini-fit programme off to a good start. Day one: Todgay, you should have ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

The only type of detox diet that is worthwhile is one that limits processed, high-fat, and sugary foods, and replaces them with more whole foods like fruits and vegetables. That clean-eating ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.