They are packed with nutrients that support your immune system and help your body heal. Read more at straitstimes.com.

What if the key to better health lay in a part of the fruit we often ignore - its peel? More and more scientists are ...

While it is widely known that salt can be detrimental to our health, a study has found that combining two everyday ...

Apples are loaded with AHAs and potent antioxidants. Here’s why skin-care brands are utilizing apple extract, according to a ...

If you celebrate Chinese New Year, you’d probably be stocking up on mandarin oranges by now. Even if you don’t, it’s still pretty hard to miss boxes of them in supermarket aisles, or sitting in pairs ...

Stress and gut health have a bidirectional relationship. When you’re stressed out, it affects gut health. It also works in reverse. Poor gut health can increase feelings of stre ...

And there’s more. Researchers say there is evidence that orange peel benefits the gut microbiome in several ways: The fiber from the peels supports the growth of beneficial microorganisms in the ...

And there’s more. Researchers say there is evidence that orange peel benefits the gut microbiome in several ways: The fiber from the peels supports the growth of beneficial microorganisms in the ...

While there is limited research on the health benefits of bitter orange in humans ... Characterization of bioactive compounds in Tunisian bitter orange (Citrus aurantium L.) peel and juice and ...