If you've ever thought about making your own roti at home to go with dal or another Indian dish, the good news is that you won't need many ingredients: Water and flour are the big ones, and some ...

Swapping whole ... wheat flour" or "100% whole wheat flour." This also should be the only flour listed. Terms like "wheat flour" (unbleached or otherwise), "multigrain," "enriched," or "stone ...

The policy prevents the use of refined wheat flour (with a 60-70 percent extraction rate), pushing manufacturers to produce only fortified whole wheat flour with the higher 80 percent extraction rate.