Are you looking for a nutritious way to add chia seeds to your diet? Try chia seed pudding! This low-calorie, nutrient-packed ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Chia seed pudding is a healthy and easy-to-make dish that thickens when chia seeds absorb milk and sweetener. It requires ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Transfer the chia pudding mixture into two jars and cover them with plastic wrapping or a lid. Leave them in the fridge overnight to let the chia seeds absorb the milk. This raspberry chia pudding ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Whether you're eating them as a quick meal, a midday snack, or a dessert, Chia Pudding is a healthy and guilt free option. This recipe is also a great choice for those on a gluten free and plant based ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

This Mango Chia Pudding is a versatile and nourishing option for both dessert and Suhoor during Ramadan. It's packed with fiber, healthy fats, and protein, making it an excellent choice for sustaining ...

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

This chia pudding can bring a lot to a weekday morning routine. It packs in caffeine from the matcha and a bright tang and dose of vitamin C from the mango while making your weekday breakfast as ...