Stir in the cinnamon. Set aside to cool. For the overnight oats, put all the ingredients in a jar, stir, put the lid on and store in the fridge overnight. If you prefer your oats warmed ...

Prepare this blueberry and apple overnight oats recipe for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion.

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

Depending on the type of milk, the consistency can vary. If you use thinner milk such as almond or skim milk, I would use ¼ cup less milk. The consistency also varies on the type of oats you use ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Drummond's overnight oats had an interesting combination of fruits I was instantly intrigued by the apple-raspberry combo in the Pioneer Woman's overnight-oat recipe. I was also excited to see a ...

We love these creamy steel-cut oats topped with honey, bananas and raspberries, but any sweetener, chopped fruit or nut topping will work well. These apple pie-inspired overnight oats are the ...

But apart from just milk and oats, there are other ways to make oatmeal. Here are a few recipes you can make overnight. Take 1/2 cup oats in a bowl/jar and add 3/4th cup milk to it. Add the sweetener ...