Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Indulge your sweet tooth with these overnight oats with protein powder! Thick, creamy, and topped with three festive ...

A grocery shop can be eye-wateringly expensive, but overlooked tins, jars and dried ingredients could hold the key ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

She shares the recipe of her Overnight Oats with Dragon Fruit Jam. 1. Mix together 4 tbsps. toasted oats with cacao nibs and cinnamon powder. Set aside 1 tbsp. of the mixture and scoop the rest ...

That means wheeling out an old meal prep favourite – overnight oats. This recipe makes enough for two ... or lean into indulgence with cocoa powder and dark chocolate chunks for double chocolate ...

Chia seeds have a remarkable ability to absorb water, so it’s essential to drink plenty of fluids when included in your diet.

Stir into your smoothie for a breakfast with the staying power of oatmeal. Overnight ... that increase protein and soluble fiber. These baked oatmeal and carrot-cake oatmeal recipes will get ...