The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Laptops have become essential tools for work study and entertainment Their portability and convenience make them a popular ...

For Seleshi Mekonen, a 60-year-old businessman from Aresi in Oromia Regional State, the road to recovery from debilitating ...

Acupressure is the latest buzzword in the world of health and wellbeing. It’s a practice that blends the fundamental teachings of Traditional Chinese Medicine with modern western practices in order to ...

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

Whether you deal with gnarly menstrual cramps, stomachaches, back pains or other body aches, this portable, cordless heating ...

Are you sick of working from home while seated on your regular chairs? Then, you should replace or switch up your seating ...