Take small steps and use aids like handrails, canes or walkers to avoid falls. If you do feel yourself falling, try to land ...

Discover the reality behind Rheumatoid Arthritis, from its early onset potential to exercise benefits, backed by latest ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

A network of nerves similar to wires runs all through the human body, from the tips of your fingers and toes, through your ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

One common cause could be carpal tunnel. ‘If you adopt the same position for too long, nerves in the wrist and hand can ...

7.“A few months after getting H1N1 flu, I started sleeping for very long periods of time (up to 20 hours, sometimes two days ...

Sue loves to run. In fact, it's exactly what she was doing when she realised something was wrong."I started to get really ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...

Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for ...

Meade pointed out strep throat is a bacterial infection, while typical sore throats stem from viral infections associated with colds or a flu. Meade said this difference is significant, as untreated ...