This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

We list the best kettlebell exercises for beginners for muscle mass, strength and skill. These are the cornerstone movements ...

Doctors at Lilavati Hospital said that Saif Ali Khan was stabbed six times and that he was leaking spinal fluid. He has since ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

"I threw my back out while brushing my teeth. I had to go on muscle relaxers and lay flat on the floor for weeks until it ...

Police are yet to detain any suspect involved in the attack on Saif Ali Khan, who was hospitalised after being stabbed ...

A seed researcher meets a mysterious spirit in the field, leaving both with a choice about where they will call home.

The actor was stabbed by an intruder at his Bandra West Apartment in the early hours of Thursday, shocking the film ...