The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Across Africa, the policies of the Trump administration are already having profound consequences for some of the world’s ...

Coventry City match reaction from CoventryLive as dejected Swansea boss Luke Williams outlines the huge impact of Matt Grimes ...

An ambulance worker who was head-butted while on-duty says the violent attack has left her with post-traumatic stress ...

Bindi Irwin has spent her life in the spotlight. But in a rare interview she's opened up about the hidden struggles she faced ...

You feared Gabriel had gone too early in goading Haaland. It took the Arsenal defender less than two minutes to reignite their feud.

The desire for more attacking menace was behind Amorim’s refusal to select Rasmus Højlund or Joshua Zirkzee and deploy Kobbio ...

Head coach admits he has taken a risk by allowing former England forward and fellow attacker Antony leave without bringing in ...