Waking up with throbbing pain on one side of your head is an unpleasant feeling ... help you navigate through the hows and whys of your left-sided headache and might end up easing the stress ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

Have you ever considered that your breathing pattern could be the root cause of your pain ... on the right side. This asymmetry creates a rightward rotation of the pelvis, with the left hip slightly ...

At a certain age, back pain ... the side of the bed you sleep on could ease strain, says Karen Gstalder-Dring, a physical therapist in Irvington, N.Y. “If you’ve been turning to your left ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...

This may occur alongside pain at the left back and side. Taking pain relievers and drinking plenty of water can minimize symptoms and help a kidney stone pass through the body. Certain medications ...

When Pamela Hobbs started to suffer memory loss and became clumsy, she thought it was the menopause, but it turned out to be a stroke.