Doing morning stretches will not only wake up your muscles and stimulate blood flow, but also they will reset your posture, ...

After she'd hit the lowest low, worrying that she'd never regain use of her injured arm, Bremerton's Bianca Hayden found purpose via adaptive sports.

suffered a neck stinger in the first quarter when an Eagles defensive player rammed into his shoulder on the team's first offensive play. Jenkins was shown in pain on the sideline. He never returned.