In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

A YOUNG dad died just a few weeks after developing pain in his arm, which, unbeknownst to him, was a sign of a serious heart ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

Ruben Cervantes Rios, 46, was convicted of second-degree murder in a jury trial for the Feb. 28, 2022, shooting of Heather ...

The physical demands of competing in Gladiators means members of the cast have suffered some horrific injuries whilst filming ...

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

If the Bruins are going to lock down one of the eight playoff seeds in the East, the hope rests largely on Charlie McAvoy's ...

Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about.