ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...

Fashion is often seen as a way to express ourselves, but what we wear can also have a significant impact on our overall health. Many fashion choices, though stylish, can sometimes pose health risks ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...

A KQED analysis revealed workers at the Safeway facility had the highest injury rate out of large warehouses in 2022, with ...

Pain management is a chronic issue that plagues the Appalachian mountains – from pharmaceutical companies rolling out ...

ATK New Delhi [India] January 17 Pain can be so interruptive to one life It may get in the way of your favourite things ...