The Only Foam Roller I Trust to Relieve Tension in My Always-Tight Upper Back and Shoulders
This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.
New repair technique aids shoulder injury recovery
A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
Tennis prodigy Mirra Andreeva, 17, thinks Australian Open court is ‘cursed’
Tennis teen prodigy Mirra Andreeva started to think Court 3 at Melbourne Park was “cursed” during her round two match on ...
Over 50? If You Can Do These 10 Flexibility Stretches, You're in Good Shape
Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...