Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Granola is no longer strictly yogurt’s confidant. Consumers want functional snacks, and granola is a practical format to pack ...

In a recent op-ed for the Washington Post, Dr. Trisha Pasricha bursts the multibillion-dollar probiotics industry’s bubble.

Never too late to salvage a meal. Over 40,000 reviewers drizzle this on everything from pizza and fried chicken to oatmeal ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The rapidly growing fast-casual franchise continues its nationwide expansion by bringing its signature açaí bowl to Atlanta’s ...

They say the most important meal of the day is breakfast because it really sets up your day, and I strongly agree with ...