A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Nutritionist says adding 'three cheap vegetables' to meals tackles inflammation, diabetes and insomnia
A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...
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Mediterranean Chicken Recipe: A Delicious Path To Healthy Living
When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...
King Charles III's go-to breakfast includes ingredients effective for weight loss and cholesterol control
Tom Parker Bowles shares King Charles's favorite breakfast recipe, an omelette with herbs, Gruyère cheese and mushrooms. This ...
Violent Waterford assault that led to murder charge is shocking, but 'not entirely surprising,' CMHA says
The violent death of a Waterford psychiatric hospital patient has shed light on "major systemic issues" that need to be resolved in Newfoundland and Labrador's mental health system, an advocate says.
Murder charges laid after victim dies following hospital assault
A 30-year-old man is facing a charge of second degree murder after what police are calling a "serious assault" between two patients at the Waterford Hospital in St. John's.