The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such ...

Millions of women undergo episiotomies during childbirth every year, yet the mechanics behind these surgical cuts remain ...

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...

The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

but dysfunction is also highly prevalent in premenopausal women and can be very distressing for younger women. Pelvic floor functioning is tightly linked to a healthy female sexual cycle and ...

Dropping a target to rollout women’s health hubs across England would have ‘serious consequences’, the CSP warned.

In today’s fast-paced world, maintaining optimal pelvic floor health is often overlooked, yet it plays an essential role in ...

Pelvic floor dysfunction is a common yet rarely discussed issue in the sports world. One of the most prevalent conditions is urinary incontinence, affecting about one in three women across all sports.

Upcoming events in Lake County include an exploration hike at Ferndale Preserve at 8 a.m. Feb. 7 and a Carpenters tribute ...