"I wish there was more open conversation around postpartum incontinence, along with real support—whether that’s access to ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Vaginismus, an under-studied sexual dysfunction, involves involuntary spasms of pelvic muscles that can be due to physical ...

Discover groundbreaking research on episiotomies, exploring childbirth mechanics to improve surgical outcomes and reduce ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

Pelvic floor dysfunction is a common yet rarely discussed issue in the sports world. One of the most prevalent conditions is urinary incontinence, affecting about one in three women across all sports.

The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such ...

A new research project is poised to change that, addressing this significant gap in women's health. An episiotomy involves ...

Lenox Library will host a special health program entitled "Pelvic Floor Foundations" on Sunday, Feb. 2, 2025 from 1:00 to 3:00 p.m. with Molly Rivest, a ...