In positive expiratory pressure (PEP), a person breathes through a mask or a handheld mouthpiece. PEP devices allow air to flow freely as you breathe in, but not when you breathe out. You must breathe ...

Pep Guardiola admits he was left breathing a sigh of relief after Manchester City squeezed into the play-offs for the UEFA ...

LEICESTER, United Kingdom, December 29 – Pep Guardiola celebrated 500 games in charge of Manchester City with a nervy win over Leicester. Savinho and Erling Haaland gave the floundering defending ...

When you write your plan you must show evidence of the principles of training: Now that your PEP is planned you will carry it out for real. Start your six to eight week training at an appropriate ...

Ruben Dias and John Stones are currently out through injury and Pep Guardiola has spoken about City's need to increase numbers in the centre of defence. Khusanov is seen as a star of the future ...