From chamomile and peppermint tea to heating pads, there are plenty of natural remedies for relieving an upset stomach.

GROWING old gracefully means not worrying about the challenges ageing can bring. But for many people, all that goes out the ...

When it comes to nondrug or natural remedies for migraine, sometimes it's hard to sort the snake oil from the science.

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

Respiratory health is a critical aspect of overall wellness that often gets overlooked until issues arise. Many individuals ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

On Christmas morning or another cold winter day, hot chocolate was a go-to treat for many while growing up. In honor of those ...

Essential oils like rosemary, peppermint, and lavender are known to promote hair growth. Mix a few drops with a carrier oil ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate ...