Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

Bonafide is a supplement company focused exclusively on supporting menopause with natural ingredients and, notably, without hormones. Bonafide is also unique in the supplement market for its ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Women’s midlife health is having a long-overdue moment. As social media influencers push perimenopause wonder cures with ...

In this exclusive excerpt from her new book, Generation M: Living Well in Perimenopause and Menopause, Women's Health advisor Jessica Shepherd, MD, explains what's going on in your mind during ...

Perimenopause is a phase of a woman's life ... "I was very deficient in a lot of vitamins, and then my thyroid was zapped. And all of that can lead to a lot of depression over a long period ...