Heating pads can help relieve period pain They can be used on the stomach or on the back or any place where you experience ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

Easy and natural homemade drinks to ease menstrual cramps. From green tea to cinnamon water, find relief in the comfort of ...

The average menstrual cycle lasts about 28 days, with periods ranging from 24 to 38 days being normal. It's divided into 4 ...

Life Extension expands women’s health line with new supplement Daily PMS Relief Life Extension’s New Daily PMS Relief Non-GMO ...

Medically reviewed by Laura Young Up to 90% of people who menstruate experience physical, emotional, and behavioral changes ...

Research shows up to 91% of women and girls experience period pain at some point in their lives, with around 30% facing severe symptoms. That’s not to mention the millions of women who endure ...

Menstrual cramps are challenging to handle but there are solutions available that can bring relief. Scroll down to learn about natural drinks that you can consume for much-needed relief from pain.

From sipping herbal teas to massaging with essential oils, on National Girl Child Day, check out the effective tips to manage ...

Nebraskans voiced their opinions on a bill that would turn the state’s electoral college to a “winner-take-all” format. LB3 would unite Nebraska’s congressional districts, thus eliminating the the ...