Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something ...

Summer brings a canvas of opportunities for kids and parents alike to embrace the warmth and indulge in various activities, ...

ROCHESTER, Minn.-The colder weather closed down schools for many kids in the Med City area on Tuesday. Without school, many ...

Caroline Avinger from Protocol SC talks about the value of compliments, what to consider in your wording and how to accept a compliment graciously. Inspired by "The Office," Cassie and Rebekah ...

But such a frank talk could help protect against chronic disease, a new study says. People with the highest levels of physical activity have a lower risk of 19 different chronic health problems, ...

Researchers at the University of Iowa have called for a universal practice of surveying patients about their physical activity levels. The proposal is based on findings that highlight a powerful ...

Advertisement Based on patients' responses to a questionnaire, the researchers determined that those reporting the most physical activity -- moderate to vigorous exercise of at least 150 minutes ...