The Well Being, which opened its doors in 2011, incorporates exercise as part of mental health treatment. “To be mentally, you know, healthy. I think your physical health really plays an ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on ... above the recommendations. Prenatal physical activity should be considered a front-line ...

Therapists take aim at the three big components of anxiety—worry, physical arousal or ... has found patients to be symptom-free as long as 14 years after therapy ended. In such studies, patients ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

"But it's a great exercise for all age groups." Issues with weight Earhart estimated that perhaps 50% of physical therapy patients are there because of issues related to being overweight.

But what exercises should we be doing to achieve ... expert and board-certified clinical specialist in orthopedic physical therapy, said on TODAY. She breaks down each of these types of movement ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.