7.“A few months after getting H1N1 flu, I started sleeping for very long periods of time (up to 20 hours, sometimes two days ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to learn the best tips on how to cope with workplace anxiety and increase ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

But what exercises should we be doing to achieve ... expert and board-certified clinical specialist in orthopedic physical therapy, said on TODAY. She breaks down each of these types of movement ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

"But it's a great exercise for all age groups." Issues with weight Earhart estimated that perhaps 50% of physical therapy patients are there because of issues related to being overweight.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.