If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...

“If there’s any problems that seem to be brewing, you head them off at the pass.” Strength is crucial. “You want to show ...

Jennifer Nieset experienced physical therapy as an injured junior high athlete, and after that she knew that she wanted to ...

You’ve had knee surgery, your back keeps acting up or you’re injured and you’ve been referred by a physician to a physical ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

In fact, therapists say there are specific issues that people-pleasers commonly work through in therapy. Here’s what they are ...

Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...

Therapy is more than a short-term solution for a specific issue. It’s a pathway to understanding oneself, identifying ...

"Shoveling snow is a very physical activity, so the first precaution is cardiac, Fred Shonkwiler of Spine and Sport Physical ...

In our fast-paced world, where the demands of work and life often leave us feeling drained and overwhelmed, finding ways to boost our energy and improve our well-being has become more essential than ...

"Running puts a lot of demand on your legs but it’s actually a full-body exercise. Participating in strength training as little as two days per week can help",” says Claire Morrow, a physical ...

Alex Gleason can’t pinpoint the moment she injured her thumb, but she knew something wasn’t quite right. The Olathe North ...