Harvard researchers have discovered that the best form of exercise when it comes to protecting your memories and keeping your ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

and the kit required can certainly set you back. But now, thanks to H&M, it doesn't have to. Just in time for spring, H&M Move's latest collection is all about Pilates and yoga. It features ...

Other items in the range include an ice bath, set to retail for $99.99, and an assorted Pilates kit thaty include a ring and balls. There are also fitness tops, jackets, shorts and cropped pants.

Best at-home reformer Pilates machines to help you tone and strengthen muscles - Upgrade your workout with the ultimate ...

I’ve never worn a smartwatch – to me, getting notifications on my wrist defeats the purpose of trying to reduce my screen ...