If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to ...

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From fitness to restaurants, here's the latest on 16 Southwest Austin businesses. Now open Global Foodland The new grocery ...

Welcome back to Road To Recovery, Senior Health Editor Ally Head’s fortnightly column where she documents her injury progress, training diary, and chances of completing the 2025 London Marathon. This ...

After years of outstanding performances on the field, three of Ireland's most decorated players – Peter O’Mahony, Cian Healy, and Conor Murray – are preparing ...

Whether you want to celebrate your mum, nan, grandmother, aunt, best friend, sibling who’s always been there for you or ...

The last time anyone saw 14-year-old North Lauderdale girl Aamyrah Carroll, she was wearing a red polo shirt and navy blue ...

Strength training should be a priority for most beginners. Not only does it build muscle and improve metabolism, but it also ...

Neighbor says lawyer scoffed at homeowners association's dog walking rules. But are they really unenforceable? Legal expert ...

Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices ...

I tested the New Balance FuelCell SuperComp Elite v4s during my marathon training on pavements, trails and parks ...