Medically reviewed by Melissa Nieves, LND Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass.

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Automatic bids to the College Football Playoff in 2024 equated to automatic losses. Following the conclusion of the quarterfinal round of the initial 12-team playoff, all four of the teams that ...

Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...

Weight loss drugs are popular—but often expensive. Luckily, there are a few ways to lower the costs, which we explore in this article.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

New research on fasting shows that eating between specific morning hours could be the key to melting stubborn belly fat and ...