Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Antioxidants neutralize free radicals and reduce oxidative stress, lowering the risk of chronic diseases and supporting ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Collagen The Skin Hair and Joint Savior Collagen continues to reign as one of the most sought-after supplements in 2025 As the body primary structural protein collagen supports skin elasticity hydrati ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

The "Focus" singer accredits her well-being to her go-to vegan food- smoothies, which include a riveting list of special ...