From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...
I Ate Like My Daughter for a Day | Annie Hijacked The Channel | What I Eat Plant-Based Part 1 ...
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!
The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...
Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Lidl has announced new sustainability targets aimed at promoting plant-based eating across its 31 international markets. In ...
A report has shown the 20 cities in the U.S. with the most vegetarian and vegan restaurants compared to the population.
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...
Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...
Another pleasant surprise was the impact on my digestion. A high-fiber diet, a hallmark of plant-based eating, kept things moving smoothly and reduced bloating. Research has found that when people ...
Unlock a new you in 2025 one bite at a time! Cookbook author and Holistic Health Coach, Aida Woodward, joined us in the ...