As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

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In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

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Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is ...

Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...