Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition... The post The Best ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Major Factors Driving the Growth of Stevia Drinks Market: The stevia drinks market is experiencing robust growth, driven by rising consumer demand for healthier and natural alternatives to sugary ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...